Hello, I’m Trish!

As a mom, a wife, and a busy professional I understand being pulled in all directions, constantly shifting from priority to priority, putting out proverbial fires, desperately trying juggle it all – and then some.  There are days when the balancing act feels similar to those talented performers spinning plates atop tiny wooden dowels while balancing upside-down on a leaning tower of chairs – one wrong move and it will all come crashing down!

On the eve of returning home from a wonderful, relaxing family vacation, I was suddenly swallowed by an overwhelming sense of dread. My time to laugh and be free would be over in the morning and it was only a matter of hours before I would be back in the grind, the hustle, counting down the days until our next vacation. I thought “There has to be more to life than this – right?“

Lucky for you, I didn’t push that thought down or brush it aside. I didn’t listen to the thoughts that questioned “who are you to want more? What have you done to deserve that kind of life?”  Instead, I started with one small step, and then another.

Beginning with the Institute for Integrative Nutrition, I completed the Holistic Health Coach program where studied over 150 dietary theories under the guidance of world renowned-thinkers and game changes in the holistic world such as Joshua Rosenthal, Deepak Chopra, David Wolfe, Dr. Mark Hyman, and Dr. Daniel Amen just to name a few.  Wanting to have more in depth knowledge, I then became a certified Strategic Intervention Life Coach, Brain Health Coach, and most recently Behavior Transformation Coach.

While it did take me years to complete and I’m grateful for everything I learned, I’m not telling you this to impress you – I’m telling you this so YOU don’t spend years and years learning the theories before you take action. My passion is to help people live their best life – it is possible and YOU deserve it.  That’s why I took the best theories, practices, tips & tricks and blended them into transformational programs with real results to help you turn those goals into reality.  The best part? We do it together!